Champneys Health Hydro Visits

Due to the popularity of our weekend visits to Champneys Health Farm in Leicester, we have had to book further rooms for our break from the 6th – 8th May. This offers limited spaces for this luxury break at special Slimtone prices. We have also a pampering day...

Farmhouse Breakfast Week

Farmhouse Breakfast Week is promoting the importance of this meal. It has been proven that it certainly helps concentration, and prevents those hunger pangs mid morning which as we all know is so important. This week we have been sharing with our Slimtone members some...

CHANGE OF VENUE

I know so many of you will be pleased to hear that we are transferring the class currently held at Bro Castle Manor to the Village Diner at the Pine Shop in Ewenny. This will start on Tuesday 11th January at the usual time of 10.00am – 11.00am. Andrea will still...