ENJOY THE ROYAL WEDDING

      Looking for al quick and tasty snack meal while enjoying all the festivities.  The two recipes have been a  firm favourite in our Slimtone classes this week.   Ham & Mustard Potato Salad Serves 2 – approx 300 cals per serving Boil 340g/12oz new...

Crispy Turkey

Hope you are enjoying your Easter Bank Holiday. We have had a great recipe idea from Victoria at our Sainsburys class. It’s a healthy alternative to crispy duck and everyone who has tried it agrees it is delicious. Cut the dark turkey meat into strips and pop...

Have a good Easter

Don’t let Easter Eggs spoil your weight loss.  Did you know that one Lindt Chocolate Bunny (50g/100g)  is 272/540    just remember the Slimtone motto CHOCOLATE MAKES YOUR CLOTHES SHRINK. We have some great recipes to share for over the holidays which I know you...

Thanks for all your good wishes

Thank you for all your good wishes over the last few weeks. It hasn’t been an easy time, but knowing so many people have been thinking of me has been such a support. Hearing the many stories and memories about Gwyn and my Mum has been lovely – and I know...