Count Down to Christmas

Just to let you all know we have started our Count Down to Christmas programme in all the Slimtone classes. Members are looking forward to lots of new recipes and ideas and how to cope with all those parties, buffets etc and still look good on Christmas Day. For every...

Get a taste of Technology

We have a Healthy Living event at our Friday morning class 23rd September in Llys Faen Communal Hall, Quarella Rd. from 10.00am – 12.00noon.  We have experts showing the benefits of technology – demonstrating the wii fit and lots more. From 12.00noon...

Well Done Victoria

There was lots of excitment at our Sainsburys class on Tuesday when Victoria achieved her seven stone weight loss. Everyone agreed she is looking really fab and we can’t wait to see the photos of her works part on Saturday. I know she will be sharing them with...

Well Done James

Congratulations to James who is a member of our Slimtone class at Blaengarw Rugby Club and recently achieved his target weight, losing over 19 pounds in only 9 weeks. Also, having the grades in his exams to start college this month. James’s favourite recipe was...