Make your Bonfire Party go with a Bang

Looking for quick and easy hot snacks to prepare for your bonfire celebrations. Two of the ideas we gave in Slimtone classes this week will go down a treat. Cut into chunks some grilled sausages, add to a large can of baked beans, sitr in brown sauce and serve over...

New York Marathon

Best of luck to Chris Dyke one of our successful Slimtone members at our Sainsburys class who is taking part in the New York Marathon this weekend. Every year since losing his brother Daryl to Encephalities at just 23 years of age he has been undertaking seemingly...