ENJOY ST. DAVID’S DAY THE SLIMTONE WAY.

We all know the traditional treat to celebrate St David’s Day is with Welsh Cakes. Try our tasty recipe I know you will enjoy, Place 454g/1lb flour,200g/7ozs half fat butter, 112g/4ozs caster sugar into bowl, and rub together until mixture resembles bread...

What are you giving up for Lent?

So many made their New Year’s Resolution to lose weight and eat healthy, unfortunately for so many these had been broken before the decorations were packed away. What have crept back into your daily diet that could be avoided during Lent. You may be surprised...

Enjoy your Pancakes the Slimtone weigh..

Enjoy you pancakes this Shrove Tuesday with our popular Slimtone recipe which all the members enjoy. PANCAKES (basic recipe) Makes 8-10 pancakes Sieve 4oz/112g flour and pinch of salt into bowl, add 1 medium size egg and gradually beat in ½ pint of skimmed milk until...