by Marie Griffiths | Nov 24, 2014 | Uncategorized
Congratulations to all the members who are doing so well in our Slim for Santa competition in all the classes and now have lots of baubles on their trees. If you are busy Christmas shopping with no time to cook and plan week 5 of your Lifestyle Book is the answer to...
by Marie Griffiths | Nov 17, 2014 | Uncategorized
So pleased everyone liked our new ideas and menu plan which we launched in the classes last week. It has been designed with lots of recipes for keeping warm during the colder weather. Also, the low G.I suggestions will keep you satisfied for so much longer than all...
by Marie Griffiths | Nov 5, 2014 | Uncategorized
The weather has certainly turned colder this week and our Slimtone members all agree that a warming bowlful of soup is always welcome on a chilly winter’s night. Our Mexican Chilli Beef Stew from our popular Soup Book is the perfect hearty meal for the...
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