The Fat We Eat Is The Fat We Wear

The Fat We Eat Is The Fat We Wear

I know you will be surprised to see that making the following small changes will bring BIG RESULTS It is recommended that we do not have more than 30g fat per day. Sinners Cals Fat Winners Cals Fat 1 cooked breakfast 800 50.0 Slimtone cooked breakfast 200 8.0 ½ pint...
Fish Recipes

Fish Recipes

We’re all aware that fish is an important part of our Slimtone plan. It provides protein together with valuable omega oils. But stay away from the local Fish & Chip Shop – look at all those calories….even without the chips! From the Fish Shop Fish Cake 220 cals,...