by Marie Griffiths | Nov 24, 2020 | Christmas Countdown, Healthy Eating
I love cheese! There are so many different mouth-watering varieties – but we often think the cheese board is one of those things that would be completely off-limit when it comes to losing weight. Guess what, it’s good news! Healthy eating doesn’t mean having to give...
by Marie Griffiths | Nov 19, 2020 | Christmas Countdown, Special Treats
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Nov 3, 2020 | Healthy Eating
Whenever I get this 5lb lump of fat out in class, members are amazed. Just imagine carrying that around all day! And imagine melting that amount of fat away – wouldn’t you feel so much better, and wouldn’t you look great! We’re all aware that fat is loaded in calories...
Recent Comments