Dear Owner
I’m writing this letter to let you know how I feel – and it’s not good!!

I’m having a terrible time of it, always feeling tired because you keep feeding me stodge and junk.  I’d love to have some healthy food for a change so I could function properly and show you what having a body in tip-top condition would be like.  My ‘get up and go’ has ‘got up and gone’!

Do you know, every mealtime I get excited and think “maybe this time”, but what happens – more rubbish.  On the few occasions when you feed me healthy food I think “wait for it” and sure enough one or two hours later the stodge appears.  Yes, you are having one of your usual ‘BINGES’.

I really don’t know how much more of this I can take.  Don’t you realise that you only have ONE body – why can’t you look after me?

I’m very attached to you and I would like to make it clear that if you start looking after me even your hearing will improve – you’ll hear “wow, don’t you look good” and “haven’t you lost weight” much more often.  You’ll have more energy and feel much happier – your whole life will take on new meaning.

Please take notice because when you’re cheesed off, I get FED UP!  You know if you follow the healthy eating Lifestyle Plan, and even try out some of the delicious recipes, you WILL GET SLIM and be a happy Somebody for Christmas.

Your Body signature