Make your Bonfire Night go with a Bang

The weather has certainly turned colder this week and  our Slimtone members all agree that a warming bowlful of soup is always welcome on a chilly winter’s night.  Our Mexican Chilli Beef Stew  from our popular Soup Book is the perfect hearty meal for the...

Slim for Santa Special Week Two

Slim for Santa Week Two Really hoped you enjoyed the ideas we gave last week and the Butternut Squash and Red Pepper soup recipe we recommended is a great comfort food for the cold evenings.  It makes a great starter to a meal and certainly does help take the edge of...

Slim for Santa Special Week One

This is the first of your regular messages keeping you up to date with new products and ideas for the Christmas Countdown. **The Mushroom and Ham Tagliatelle recipe on page 34 of your Lifestyle plan is really popular with so many of our Slimtone members.  Philadelphia...

Slim for Santa Special

We are all aware there is only 8 weeks to go to all the Christmas festivities and the good news is there is still time to lose a stone to get into that special outfit. Diane in our Maesteg class has recently got to target and looking fab after losing 19 pounds in only...

Slim for Summer Challenge

Congratulations to everyone who lost weight during out Slim for Summer competition. We had tremendous weight losses in the classes and pleased to say Briony from our Sainsburys class was the overall winner and she was delighted with her prize of a Champneys gift bag....

Congratulations to Leah

Congratulations to Leah Rossiter who is the Slimmer of the Week at our class in the Non Pol Ogmore Vale. Also, thrilled that she has had a honors degree and is now a Batchelor of Economics and Social Studies together with a BPA for Psychology and Criminology. While at...