If you are looking for motivation to lose weight for your holidays take a look at Tasha’s story on http://www.slimtone.co.uk/diet_stories/success_stories.asp. Having reached her target weight after losing a stone and half she has maintained this for the past ten years. Attending class while she was pregnant with both her children and getting the extra pounds off to get to her ideal weight soon after they were born. Tasha attends the Slimtone class in Cwrt Gwalia every Thursday morning and Alison who takes the class is always pleased to see new members.

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