Beverly Price
That summer photo gave me the push I needed.
Beverley Price is a Customer Assistant at Sainsbury's in Bridgend and has lost over 4 stone.
When I looked at that summer photo, I thought 'good grief – is that really me?' and just knew I had to do something. I joined Slimtone with my sister and we supported each other. Slimtone's Lifestyle Plan really was the answer. It's a healthy eating plan and is so straight-forward. Everything is broken down into easy-to-follow meals. I didn't feel as if I was on a diet – it's just normal food. I could eat what I wanted, I just had to think about portion size. I also discovered that water is the secret – now I drink lots of water every day.
I got to my target weight with Marie's help and have stayed there for the last 4 years.
And Marie is such an inspiration to everyone. Her tips have really helped me. I still come to class – it's great to be able to come to the store where I work and to chat with everyone and share our ideas.
Beverley Price is a Customer Assistant at Sainsbury's in Bridgend and has lost over 4 stone.
When I looked at that summer photo, I thought 'good grief – is that really me?' and just knew I had to do something. I joined Slimtone with my sister and we supported each other. Slimtone's Lifestyle Plan really was the answer. It's a healthy eating plan and is so straight-forward. Everything is broken down into easy-to-follow meals. I didn't feel as if I was on a diet – it's just normal food. I could eat what I wanted, I just had to think about portion size. I also discovered that water is the secret – now I drink lots of water every day.
I got to my target weight with Marie's help and have stayed there for the last 4 years.
And Marie is such an inspiration to everyone. Her tips have really helped me. I still come to class – it's great to be able to come to the store where I work and to chat with everyone and share our ideas.