This week we have been chatting about Easter treats in all the classes. If you want to burn off the calories in a Cream Egg for example you would have to skip for approx 17 minutes. We chat about only one ounce of chocolate nibbled off a Easter Egg is 150 calories. I always finish off by reminding everyone that Chocolate Makes Your Clothes Shrink….. As they were discussing Easter Eggs on GMTV Breakfast Time yesterday I sent them an email to remind all their listeners that if they indulged themselves with lots of chocolate this Easter they too would find that it certainly does shrink your clothes. I was really pleased to have a mention at the end of the programme giving the listeners the same advice as our class members. Enjoy your Easter and take a look at the new recipes on our website on

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