Here we are at the start of a New Year…and a new decade! It’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to run for the bus or play with the children without getting out-of-breath. Imagine really enjoying your food and feeling fitter and healthier. It can happen, you know and to help you get off to a great start, why not try our brand new Warm Up for Winter Plan.

This is a specially designed plan that allows you to eat well and still lose weight. I’ve taken the guesswork out of counting calories – it’s all done for you. And with three square meals and snacks every day (all nutritionally balanced), you won’t feel hungry, you won’t be bored, but you will lose weight!

So what are you waiting for? Come along to class, or join us online, where you’ll get everything you need for a steady, healthy and permanent weight loss. There’s lots of support, inspiration and motivation and you’ll meet the other members – people just like you – who are now feeling fitter, looking great and enjoying a healthier lifestyle.

And if you used to come to class but other things got in the way, we’d love to see you back.

The new Slimtone Warm Up for Winter Plan is only available at the beginning of January, so don’t miss out and join us this week. I look forward to seeing you!

Here’s a quick update: Quick as a flash, straight after class, Slimtone member Ceri Phillips has been busy making the recipes from the new Warm Up for Winter Plan. Here they are – from top left, Potato-top Chicken Pie, Spicy Parsnip Soup, Salmon Fish Cakes and Chicken with Pinapple.

Thanks Ceri you’ve really shown everyone how quick and easy these recipes are. Enjoy!