We’re all aware that we have to drink our water every day, but it is important to avoid the following which are loaded with sugar!
| Cals | Sugar | |
| Oasis Fruit Drink | 120 | 5 ½ tspn |
| Britvic Drench Blackcurrant & Apple | 156 | 9 tspn |
| Volvic Touch of Fruit Strawberry (sugar Free/original) 500ml | 7/100 | 0/5 tspn |
| Robinson’s Squash’d most flavours (per Squirt) | 3 | neg |
| Robinson’s Fruit Shoot H2O (Hydro) natural blackcurrant 330ml | 6 | 0 |
| Robinson’s Fruit Shoot Orange Smooth Juice 250ml | 123 | 7 tspn |
| J2O Orange & Passion Fruit 275ml | 132 | 6 tspn |
| Tropicana Orange 330ml | 141 | 6 tspn |
| Ribena Blackcurrant Really Light No Added sugar 250ml | 8 | 0 |
Be careful! When you make the right choices, you’ll soon see those pounds disappear.
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