Did you know that today is LBD DAY It was stated in the press that this is the most popular day to start a diet. Obviously thinking of Christmas and that little black dress. If you are looking for inspiration keep checking our site. We will soon be launching our Slim for Santa programme. Anne from Aroma Restaurant in Bridgend who is featured on the video will after losing four stone with our Lifestyle plan prove to be a wonderful role model… Keep watching this space

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