Marie’s Blog

Get off to a great start in 2021!

Get off to a great start in 2021!

2021 is off and running. Although we’re all feeling a little strange, it’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to play with the children, run for the bus or just...

Enjoy Something Warm and Comforting

Enjoy Something Warm and Comforting

Happy New Year! This year is starting in a bit of a different way – and with lockdown and the long dark winter nights, we have to think differently about our weight loss tactics. Slimtone members know that the vegetable basket is an important part of our daily plan....

Choose Your Cheese With Care!

Choose Your Cheese With Care!

I love cheese! There are so many different mouth-watering varieties – but we often think the cheese board is one of those things that would be completely off-limit when it comes to losing weight.  Guess what, it’s good news! Healthy eating doesn’t mean having to give...

The Fat We Eat Is The Fat We Wear!

The Fat We Eat Is The Fat We Wear!

Whenever I get this 5lb lump of fat out in class, members are amazed. Just imagine carrying that around all day! And imagine melting that amount of fat away – wouldn’t you feel so much better, and wouldn’t you look great!We’re all aware that fat is loaded in calories...

Slimtone Spooooky Specials!

Slimtone Spooooky Specials!

Here we are in half term and Halloween is just a few days away, so try these tricks-and-treats to keep you satisfied! Healthy Halloween Lunches These healthy lunch ideas are perfect for a whole week of healthy Halloween lunches – and are all part of your Lifestyle...