Marie’s Blog

Save Money AND Lose Weight!

Save Money AND Lose Weight!

I’m so glad the sun is shining today – it certainly makes us feel better when the news is so depressing! I’m sure, like me, you’re noticing how much your grocery bill is going up. You may even be thinking that losing weight is going to be even more difficult and too...

No Joining Fee!

No Joining Fee!

Can you believe that we are just twelve weeks away from Christmas! Maybe you’re thinking that you’ve run out of time to lose those extra pounds – well think again! There’s no better time to get started than right now! Give yourself the gift of a slimmer, healthier new...

Slimtone’s Super-friendly Classes!

Slimtone’s Super-friendly Classes!

What a great class we had on Tuesday in Maesteg. It was a good turn-out in spite of the miserable weather and everyone is doing so well with some really good weight losses. Maureen made us all giggle when she told us “I’m thrilled! I haven’t been 8 stone 13 lbs for...

Slimtone’s Picnic Perfection

Slimtone’s Picnic Perfection

That’s it, the summer holidays are upon us and I’m sure you’ll be out and about enjoying yourselves! Here are some quick and easy ideas that are healthy and satisfying for relaxed outdoor eating...whatever the weather! Simple Sarnies Sandwiches are a picnic staple....

I Scream for Ice Cream!

I Scream for Ice Cream!

The sun is shining and the weather forecast is set for pretty good weather, so ice cream is sure to be a favourite. You can still enjoy one of your favourites as a treat IF you choose one of the low-calorie options on our list. Of course, if you’ve indulged in a...

Slimtone’s Pick of the Crop

Slimtone’s Pick of the Crop

It’s that wonderful time of the year when all the soft fruits are in abundance. I love them – strawberries, raspberries, loganberries, red currants….mmm, my mouth is watering already! Here are a couple of recipes to ring the changes with these delicious summer fruits....