Marie’s Blog

Counting the Cost of Caffeine

Counting the Cost of Caffeine

This week we’re going to take a look at how that daily cuppa can affect your weight loss. First of all, do you know why caffeine affects weight loss? Well, it’s because high doses of caffeine can result in low blood sugar levels and this causes you to crave...

New Lifestyle Pack

New Lifestyle Pack

Feel fab in February with our NEW Lifestyle pack which is being launched in all classes this week The pack provides all the ingredients for healthy weight loss. The new Lifestyle Book has over 150 delicious recipes. The 4 weekly pre planned menus also included will...

FINAL WEEK OF OUR SLIM FOR SANTA SPECIAL

Congratulations to everyone who took part in our competition and for the tremendous weight losses in the classes this year.  A special mention to Tony in our Maesteg class who has lost 4 stone since August and to Emily from the Garw class who looked fab in our recent...

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