Marie’s Blog

Counting the Cost of Caffeine

Counting the Cost of Caffeine

This week we’re going to take a look at how that daily cuppa can affect your weight loss. First of all, do you know why caffeine affects weight loss? Well, it’s because high doses of caffeine can result in low blood sugar levels and this causes you to crave...

New Lifestyle Pack

New Lifestyle Pack

Feel fab in February with our NEW Lifestyle pack which is being launched in all classes this week The pack provides all the ingredients for healthy weight loss. The new Lifestyle Book has over 150 delicious recipes. The 4 weekly pre planned menus also included will...

FINAL WEEK OF OUR SLIM FOR SANTA SPECIAL

Congratulations to everyone who took part in our competition and for the tremendous weight losses in the classes this year.  A special mention to Tony in our Maesteg class who has lost 4 stone since August and to Emily from the Garw class who looked fab in our recent...

SLIM FOR SANTA WEEK 7

Not too long to go before we find the winners of our Slim for Santa competition in our classes.  Congratulations to everyone for their fab weight losses these trees and all the baubles are looking really festive. I would like to thank Nigel from our Ogmore class for...

Slim for Santa Special Week 6

If you need inspiration to maintain your healthy eating during December take a look at our successful slimmers on our website and their story on http://www.slimtone.co.uk/  As you can see they  have different lifestyles but could all lose weight with our Slimtone...

Slim for Santa Special Week 5

Congratulations to all the members who are doing so well in our Slim for Santa competition in all the classes and now have lots of baubles on their trees. If you are busy Christmas shopping with no time to cook and plan week 5 of your Lifestyle Book is the answer to...

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