Marie’s Blog
Some great weight losses with Slimtone!
Yesterday was a beautiful sunny day and it looks as if today will be too - let's hope it continues. Everything looks and feels so much better when there’s a bit of sunshine around, doesn’t it. There’s a lot of sunshine in our classes at the moment too. We’ve had some...
Welcome Back to Class!
Isn’t it great to be getting back to normal again! I’m so pleased to be able to say that Slimtone classes are all now OPEN and running as normal! Click here for a full list of all the classes, times and venues. You are VERY welcome to join any of the classes...
St David’s Day Pancakes!
It isn’t often that Pancake Day and St David’s Day happen on the same day – I wonder if it means we should be having leek pancakes!! Traditionally Pancake Day was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight,...
Why Drinking Water Is Important!
Yes, I know that there’s a lot of water around at the moment, but did you know that water is an essential part of your Lifestyle Plan. I recommend that you drink 6 to 8 glasses of water every day – that’s approximately 1½ to 2 litres. If plain water is just too plain...
A Romantic Meal for Two with Slimtone
Valentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
Happy Chinese New Year
Happy Chinese New Year! Today is the start of the Year of the Tiger - a year predicted to bring possibilities and prosperity. Now that’s good news for us all, isn’t it! If you are planning to celebrate Chinese New Year, instead of grabbing a takeaway, here is a...
Cold Weather Weight-loss Warmers
It’s that strange time of year when you don’t really know what the weather is up to - one minute you’re freezing cold, and the next you’re wondering why you’ve got so many jumpers on! And there’s a snow warning on the horizon – let’s hope it doesn’t come here! It is...
Jump Start a Happy and Healthier 2022!
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
Happy New Year!
I wanted to wish all my Slimtone friends a very Happy New Year! Classes will restart on Monday 10th January 2022 – this is due to the Covid restrictions in Wales and to give us time to make sure all the guidelines are followed and we are as safe as possible.For a list...
Dear Santa…..
I’ve tried very hard this year to be good and have been thinking about what I would like for Christmas.It would be great if any of these were under my Christmas tree, they would help me to achieve my target weight. George Foreman Health Grill Slow cooker Hand held...
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