Rachel Watts one of our successful Slimtone members was featured in The Wales on Sunday last week . If you are dreading the long school holidays and are anxiously thinking how you will cope with your diet with the children home etc. you will certainly find all the inspiration you need when you read her story If you missed it log on to walesonline.co.uk and you will find it in the Health & Beauty section of their Lifestyle programme I know you will find the story as motivational as all our members at the weekly Sainsburys class that Rachel attends on a Tuesday evening. I think you will find her advice really useful at this time of year “planning all my meals and being organised was the key to my success” Well done Rachel..

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