We had several of our members last week asking for the Butternut Squash and Red Pepper Soup recipe. This is one of the favourites and as it is almost calorie free can be enjoyed before a meal or as an in between snack. You will find the recipe on the Slimtone forum and website on www.slimtone.co.uk. Please leave your ideas and favourite recipes when visiting it will be great to share them with other members.

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