Enjoy your Easter Holiday

I would like to wish all our Slimtone member a happy Easter. If you are looking for some new recipes for the weekend you will find a new selection on our website www.slimtone.co.uk. Scroll down the right hand side of home page and click on weekly recipes. Both the...

Easter Eggs

This week we have been chatting about Easter treats in all the classes. If you want to burn off the calories in a Cream Egg for example you would have to skip for approx 17 minutes. We chat about only one ounce of chocolate nibbled off a Easter Egg is 150 calories. I...