Dear Santa…..

Dear Santa…..

I’ve tried very hard this year to be good and have been thinking about what I would like for Christmas.It would be great if any of these were under my Christmas tree, they would help me to achieve my target weight. George Foreman Health Grill Slow cooker Hand held...
Are you ready for Christmas?

Are you ready for Christmas?

It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...