Choose’n’Lose Diet

To celebrate Slimtone’s 30 Anniversary our new Choose’n’Lose Diet will be introduced into all the classes this week. All you need to get slim quickly and safely while enjoying tasty and inexpensive meals. Look forward to some of our favourite recipes...

COUNTDOWN TO CHRISTMAS

Do you need incentive to look and feel good for Christmas? With only 14 weeks to go just a pound a week will leave you a stone lighter for the festive season. All our members are looking forward to their new weekly planner with lots of tasty recipes and ideas to get...

Read Rachel’s Story

Rachel Watts one of our successful Slimtone members was featured in The Wales on Sunday last week . If you are dreading the long school holidays and are anxiously thinking how you will cope with your diet with the children home etc. you will certainly find all the...