Have a good Easter

Don’t let Easter Eggs spoil your weight loss.  Did you know that one Lindt Chocolate Bunny (50g/100g)  is 272/540    just remember the Slimtone motto CHOCOLATE MAKES YOUR CLOTHES SHRINK. We have some great recipes to share for over the holidays which I know you...

What are you giving up for Lent

Slimtone members have been really surprised at just how much extra weight they can be losing by watching those “little extras” that sometimes creep back into our diet. Just avoiding that little cream egg when collecting the daily newspaper and you could...

Easter Eggs

This week we have been chatting about Easter treats in all the classes. If you want to burn off the calories in a Cream Egg for example you would have to skip for approx 17 minutes. We chat about only one ounce of chocolate nibbled off a Easter Egg is 150 calories. I...