Spring is in the Air!

Spring is in the Air!

The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! But no matter what the weather throws at us over the holiday weekend, it’s a great time to get out and about. Quite a few members have...

Enjoy your Easter Holiday

I would like to wish all our Slimtone member a happy Easter. If you are looking for some new recipes for the weekend you will find a new selection on our website www.slimtone.co.uk. Scroll down the right hand side of home page and click on weekly recipes. Both the...

What are you giving up for Lent?

So many made their New Year’s Resolution to lose weight and eat healthy, unfortunately for so many these had been broken before the decorations were packed away. What have crept back into your daily diet that could be avoided during Lent. You may be surprised...

What are you giving up for Lent

Slimtone members have been really surprised at just how much extra weight they can be losing by watching those “little extras” that sometimes creep back into our diet. Just avoiding that little cream egg when collecting the daily newspaper and you could...