Has This Sneaked Back Into Your Fridge?

Has This Sneaked Back Into Your Fridge?

Have any of the following sneaked back into your fridge during lockdown? There is a healthier eating alternative to most high fat products. Take a look at the suggestions in Marie’s Guide to Fats, Oils and Spreads – you’ll soon see those extra pounds melting away!    ...
The Fat We Eat Is The Fat We Wear

The Fat We Eat Is The Fat We Wear

I know you will be surprised to see that making the following small changes will bring BIG RESULTS It is recommended that we do not have more than 30g fat per day. Sinners Cals Fat Winners Cals Fat 1 cooked breakfast 800 50.0 Slimtone cooked breakfast 200 8.0 ½ pint...