by Marie Griffiths | Sep 15, 2023 | Christmas Countdown, Slimming, Slimtone
Gosh, now the children are back to school, the weeks are flying by! I’ve checked the calendar and there are just 15 weeks until Christmas! That means that it’s possible to lose a stone by the time Father Christmas comes along – and that’s losing just one pound a week!...
by Marie Griffiths | Aug 1, 2023 | Celebration, Slimtone
25 years ago Slimtone took the brave step to go online! Very quickly the first online order arrived for a Slimtone Lifestyle Plan that was sent out to Germany. Marie explains, “A past Slimtone member had moved to Germany and, as soon as we went online, she placed her...
by Marie Griffiths | Apr 19, 2023 | Healthy Eating, Slimming, Slimtone, Summer
I hope you had a lovely Easter weekend and made sure you didn’t indulge too much on those chocolate eggs. Now we need to focus on our Healthy Eating Plan coming up to summer as we all want to get back into that special outfit we bought that just doesn’t...
by Marie Griffiths | Mar 29, 2023 | Members' Tips, Slimtone
Hurray, the clocks have changed and the lighter nights are already making a difference which, I’m sure you’ll agree, is a big boost for everyone! Another big boost is how supportive everyone is in class every week. I love the way that members share their ideas, hints...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
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