by Marie Griffiths | Jul 24, 2023 | Slimtone
Hello! Welcome to Slimtone! You are VERY welcome to join any of the classes convenient for you – I’d love to meet you. Click here for a full list of all the classes, times and venues. Here’s what you can expect when you come to class: There’s a very warm welcome for...
by Marie Griffiths | May 4, 2023 | Celebration, Slimtone, Special Treats
The Coronation weekend is nearly here! Let’s hope the weather holds up – particularly for all those camping out on The Mall! Whatever you’ve got planned there’s no more British way to celebrate than with a classic afternoon tea – so here’s some ideas to help you...
by Marie Griffiths | Apr 19, 2023 | Healthy Eating, Slimming, Slimtone, Summer
I hope you had a lovely Easter weekend and made sure you didn’t indulge too much on those chocolate eggs. Now we need to focus on our Healthy Eating Plan coming up to summer as we all want to get back into that special outfit we bought that just doesn’t...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
by Marie Griffiths | Feb 28, 2023 | Celebration, Slimtone, Special Treats
1st March! St David’s Day always puts a spring in your step and a smile on your face. All those daffodils look so fresh and welcoming and are a lovely reminder of Spring. You can have a Taste of Wales with Slimtone too. Here’s a traditional Welsh recipe with that...
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