by Marie Griffiths | Sep 2, 2020 | Slimming
Do you know what? Slimtone is celebrating 20 years since we took our first online order! The order for a Slimtone Lifestyle Plan was sent out to Germany. One of our Slimtone members had moved to Germany and, as soon as we went online, she placed her order and was...
by Marie Griffiths | Jul 3, 2020 | Healthy Eating
Have any of the following sneaked back into your fridge during lockdown? There is a healthier eating alternative to most high fat products. Take a look at the suggestions in Marie’s Guide to Fats, Oils and Spreads – you’ll soon see those extra pounds melting away! ...
by Marie Griffiths | Jun 9, 2020 | Healthy Eating, Slimming
It can be a real struggle to think of what to have for lunch. Here are some ideas to give your toast an extra tasty bite – as well as lunch they make a day-boosting breakfast or a tasty snack at any time. The calories include a thick slice of granary, wholemeal or...
by Marie Griffiths | Jun 2, 2020 | Healthy Eating, Members' Tips, Recipes, Summer
Slowly the restrictions are lifting and you can now enjoy a BBQ with your friends and family – and still lose weight during this lockdown. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your...
by Marie Griffiths | Apr 7, 2020 | Healthy Eating, Slimming
We all know when we’re bored, we binge! I’ve had so many messages from Slimtone members who are struggling in these uncertain times. But just take a look at the calories it would cost you and be positive – together we will get through this. I know that chocolate...
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