by Marie Griffiths | Sep 12, 2013 | Uncategorized
All the Slimtone members have agreed that this week has certainly seen the temperatures drop after our wonderful summer. We all know that porridge is the perfect start to the day but so many say that they don’t have time to prepare the original one in the...
by Marie Griffiths | Jan 27, 2011 | Uncategorized
Farmhouse Breakfast Week is promoting the importance of this meal. It has been proven that it certainly helps concentration, and prevents those hunger pangs mid morning which as we all know is so important. This week we have been sharing with our Slimtone members some...
by Marie Griffiths | Nov 29, 2010 | Uncategorized
This week I will be sharing some of the ideas we use in Slimtone as our Winter Survival Kit. The first is the most important meal of the day which is our breakfast. Missing this is a sure way of binging later in the evening. I always recommend starting with a hot bowl...
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