by Marie Griffiths | Nov 3, 2020 | Healthy Eating
Whenever I get this 5lb lump of fat out in class, members are amazed. Just imagine carrying that around all day! And imagine melting that amount of fat away – wouldn’t you feel so much better, and wouldn’t you look great! We’re all aware that fat is loaded in calories...
by Marie Griffiths | Oct 27, 2020 | Healthy Eating, Recipes
Here we are in half term and Halloween is just a few days away, so try these tricks-and-treats to keep you satisfied! Healthy Halloween Lunches These healthy lunch ideas are perfect for a whole week of healthy Halloween lunches – and are all part of your Lifestyle...
by Marie Griffiths | Sep 24, 2020 | Cold Weather, Healthy Eating, Slimming
Here we are back in lockdown! Of course, this time, it’s a little different because you CAN still come to class. It’s so lovely to see our Slimtone family. I’m doing everything that I can to make sure our classes are as Covid-safe as we can be and we are in...
by Marie Griffiths | Sep 11, 2020 | Healthy Eating
Hurray! The Welsh Government has changed the rules again and we’ve been given the authority by the Bridgend Covid-19 team to open our classes. I am really pleased – it will be so lovely to see our Slimtone family back together – and to welcome new faces as well!...
by Marie Griffiths | Aug 6, 2020 | Healthy Eating, Slimming
I’m very excited to say that we’re starting to plan for getting back to class. I can’t believe that the last time we saw each other was in the middle of March! But at last, as restrictions ease, we’re talking to the venues and are hopeful to re-open face-to-face...
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