Make your Bonfire Night go with a Bang

The weather has certainly turned colder this week and  our Slimtone members all agree that a warming bowlful of soup is always welcome on a chilly winter’s night.  Our Mexican Chilli Beef Stew  from our popular Soup Book is the perfect hearty meal for the...

Only seven weeks to Christmas.

Struggling to lost a half stone for the festive season? If like so many at this time of year you just relax on the healthy eating and promise yourself to get back to class in January. Good news there is still time to look and feel good for all those nights out. this...

Slimtone Forum

We had several of our members last week asking for the Butternut Squash and Red Pepper Soup recipe. This is one of the favourites and as it is almost calorie free can be enjoyed before a meal or as an in between snack. You will find the recipe on the Slimtone forum...

Super Soups to Keep out the Cold

I know you will all agree now that the weather is getting colder a hot bowl of soup is always welcome. We have lots of ideas in our Lifestyle plan and I am always so pleased to hear how much everyone enjoys them. The Slimtone soup is a good standby and can be taken to...