Happy St David’s Day!

Happy St David’s Day!

1st March! St David’s Day always puts a spring in your step and a smile on your face. All those daffodils look so fresh and welcoming and are a lovely reminder of Spring. Today we’re giving you a Slimtone Taste of Wales – some traditional Welsh recipes with that...
Spring is in the Air!

Spring is in the Air!

The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! But no matter what the weather throws at us over the holiday weekend, it’s a great time to get out and about. Quite a few members have...