Slimtone members have been really surprised at just how much extra weight they can be losing by watching those “little extras” that sometimes creep back into our diet. Just avoiding that little cream egg when collecting the daily newspaper and you could lose two pounds. Saying “no” to the half a bottle of wine in the evening another three and half pounds. I know you would not think about having two take aways per week but if you know a friend who does let them know they can lose a half a stone by Easter and save the £££££££ Let us know what treats you are giving up this Lent….

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