by Marie Griffiths | Jan 27, 2021 | Cold Weather, Healthy Eating
I’m sure you’ll be as pleased as me that we’re almost at the end of January. It’s always a funny month and we’ve had our share of “funny” weather these last few days too – glorious sunshine, then snow, rain and fog, I wonder what comes next!! One bit of sunshine has...
by Marie Griffiths | Jan 20, 2021 | Healthy Eating, Slimming
Are you one of those people who runs out of the house without grabbing a proper breakfast? A quick cup of coffee and you’re on your way. Or maybe during this lockdown, you just don’t bother with breakfast at all. You may think that cutting down on your food...
by Marie Griffiths | Jan 13, 2021 | Healthy Eating, Slimming
2021 is off and running. Although we’re all feeling a little strange, it’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to play with the children, run for the bus or just...
by Marie Griffiths | Jan 8, 2021 | Cold Weather, Recipes
Happy New Year! This year is starting in a bit of a different way – and with lockdown and the long dark winter nights, we have to think differently about our weight loss tactics. Slimtone members know that the vegetable basket is an important part of our daily plan....
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