Cutting down on fats….

Cutting down on fats….

I can’t wait until we can get back to class – and it certainly seems to be getting closer and closer. Of course, I’ll let you know as soon as I have a confirmed date!! In the meantime, quite a few members have told me that some of their “old favourites” are creeping...
Let’s go shopping!

Let’s go shopping!

Isn’t it great news that the shops are now open! Things are slowly, slowly getting back to ‘normal’. I’m keeping an eye on all the announcements and will be in touch as soon as I know when we can be getting together again – not long now! Now that you can get...
Give Your Meals a Magic Makeover!

Give Your Meals a Magic Makeover!

At Slimtone, you won’t be hungry, you won’t be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes...
Celebrate Mother’s Day

Celebrate Mother’s Day

Sunday is a very special day when we honour mothers everywhere. This year Mother’s Day may be a little different, but that doesn’t mean missing out. Why not have a special meal in – now or when you can get together with those who are special to you. Here’s a delicious...
Pep Up Your Lunches

Pep Up Your Lunches

Now that so many of us are at home at lunchtime, it can be a challenge deciding what to eat. You know, it doesn’t have to always be that same old sarnie. Get out your Lifestyle Plan – there are lots of tasty toast toppers, over 20 suggestions for sandwich fillings or...