by Marie Griffiths | Oct 10, 2023 | Cold Weather, Recipes, Slimtone
What’s better than a warming mug of goodness as autumn sets in! I always think of it as a ‘hug in a mug’! Soup is so versatile and ideal if you want to lose weight and have a healthy lifestyle. It is one of those foods that satisfies us without lots of ‘empty...
by Marie Griffiths | Feb 20, 2023 | Celebration, Recipes
Tomorrow is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent and pancakes were the ideal choice. Who doesn’t love a pancake! Just because you are trying to lose...
by Marie Griffiths | Feb 10, 2023 | Celebration, Recipes, Slimtone, Special Treats, Valentine's Day
Valentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
by Marie Griffiths | Nov 16, 2022 | Christmas Countdown, Healthy Eating, Recipes, Slimtone
Have you noticed all the Black Friday deals that are starting to appear in the shops and online? One item that lots of people are looking out for is an air fryer. It’s certainly been a topic of conversation in classes recently, so whether you’re already an air fryer...
by Marie Griffiths | Oct 25, 2022 | Cold Weather, Recipes, Slimtone, Winter
The clocks change this weekend, a real sign that winter is here! And with the long, dark nights, it’s time to change our weight loss tactics. Here are Marie’s top tips to help you plan how to cope as the weather gets colder. Marie’s Hot Tips My first top tip is to...
by Marie Griffiths | Aug 16, 2022 | Healthy Eating, Recipes, Slimtone, Success Stories
Doesn’t Emma look great! And what a change in her since she joined Slimtone in the middle of last year! Emma has lost over 2 stone in that time and is now feeling really good. “As the pounds crept on, I found I had reverted to wearing big, baggy tops over the top of...
Recent Comments