Super Summer Salads

Super Summer Salads

Phew, it has been warm, hasn’t it! It makes you feel as though you’re away somewhere exotic without all the fuss of going on holiday! I’m sure if you’re like me you don’t want any heavy meals in all this heat, just something light and tasty. It really is the ideal...
Finger-licking BBQ Ideas!

Finger-licking BBQ Ideas!

With the weather set fair for another great weekend, it looks as if we can get out-and-about with family and friends and enjoy a BBQ. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your health grill...
Lose A Stone By The Summer!

Lose A Stone By The Summer!

What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...
Slimtone celebrates 37th anniversary

Slimtone celebrates 37th anniversary

Slimtone is celebrating its 37th anniversary today! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time losing...