by Marie Griffiths | Oct 25, 2022 | Cold Weather, Recipes, Slimtone, Winter
The clocks change this weekend, a real sign that winter is here! And with the long, dark nights, it’s time to change our weight loss tactics. Here are Marie’s top tips to help you plan how to cope as the weather gets colder. Marie’s Hot Tips My first top tip is to...
by Marie Griffiths | Jan 20, 2022 | Cold Weather, Winter
It’s that strange time of year when you don’t really know what the weather is up to – one minute you’re freezing cold, and the next you’re wondering why you’ve got so many jumpers on! And there’s a snow warning on the horizon – let’s hope it doesn’t come here!...
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