Isn’t it great that the restrictions are starting to lift and we can now enjoy a drink outside our favourite pub. I bet you’re looking forward to meeting friends and having a chat! But…so often that packet of your favourite nuts and nibbles looks tempting – and ONE does not really make a difference, does it!  Have a look at my Guide to Nuts and Nibbles and let’s see what it costs you!!!!!!   

Yes, you can enjoy that bag of chocolate covered peanuts, no problem – simply skip or walk briskly for ONE HOUR and you will have burned it off !!!!

Take care, my snack-munching friends,
Marie x