Doesn’t Emma look great! And what a change in her since she joined Slimtone in the middle of last year! Emma has lost over 2 stone in that time and is now feeling really good.

“As the pounds crept on, I found I had reverted to wearing big, baggy tops over the top of “comfy” trousers!” says Emma. “The top of my legs were rubbing together too and I just felt uncomfortable.”

“I joined Slimtone and I love getting tips and ideas from Marie and the rest of the class every single week. I often think, Oh that’s a good idea, I’ll try that! Marie is incredibly supportive and never lets you feel as though you’ve let her or yourself down. Instead she gives you the motivation to get on with it and, hey presto, the next week the pounds start to melt away again.”

“There’s so much to choose from on the Lifestyle Plan that you’re never bored and certainly never hungry! One of my favourites is the Oriental Pork – my husband loves it too.

Oriental Pork
Serves 4 – approx 259 calories per serving

450g/1lb lean pork
1 x 196g/7oz can pineapple in natural juice
28g/1oz flour
1 tbsp sesame oil
565g/1¼lb potatoes, cubed
1 tsp Chinese Five Spice seasoning
450ml/¾pint beef stock
3 large carrots, sliced
1 large onion, sliced
Black pepper
2 tbsp Light Soy Sauce

Cut the pork into narrow strips, place in a plastic bag with flour, Five Spice seasoning and black pepper. Shake the bag until the meat is well coated. Heat the oil and fry the meat until it is sealed. Add the onions, carrots, soy sauce, beef stock, potatoes, pineapple and juice. Simmer for 30-35 minutes or until the vegetables and meat are thoroughly cooked. Delicious!

Emma continues, “With Slimtone’s help, I’ve banished the baggy, loose tops and now enjoy wearing fitted jeans and tuck in all my tops! I even treated myself to this fabulous dress to show off my new figure. I’m thrilled!”

Isn’t that great – read more about Emma’s success story here.

And if you want to start tucking your tops in again like Emma, why not come along to one of our classes, you’ll be glad you did. There are classes all over the Bridgend area, check out what’s most convenient for you here.

And if you don’t live in the area, try one of our online packages and join hundreds of people who’ve lost weight online with Slimtone.

See you soon,
Marie x