by Helen Murdoch | Jan 25, 2024
At last, I can keep up with my grandchildren!Susan lost an amazing 7 stone and is feels great! Here’s how she did it…. I was first referred to a slimming class by my doctor. My health wasn’t good – I’m diabetic and was having to move from medication...
by Helen Murdoch | Jan 31, 2023
No more hiding from the camera, now we're the ones grabbing the limelight!Becca and Debbie lost over 6 stone between them in just 12 months and are thrilled! Here’s how they did it…. Becca, a teaching assistant, and her Mum, Debbie, have lost over 6 stone...
by Helen Murdoch | Jan 31, 2023
I'd been yoyo dieting for years - now I've dropped 3 dress sizes and feel great!Sharyn lost over 3 stone in 12 months and loves wearing smaller clothes! Here’s how she did it…. Sharyn had been yoyo dieting for years, never really losing the weight she...
by Helen Murdoch | Aug 4, 2022
I used to hide under baggy tops, now I love having my photo taken in tight jeans! Emma lost 2 stone and loves being able to wear fitted clothes! Find out more …. Emma lost 2 stone and loves being able to wear fitted clothes! “I hated the fact that my clothes...
by Helen Murdoch | Aug 4, 2022
I've had a steady weight loss of a pound a week and it's soon mounted up!Pam lost 4 stone 3 lbs in just a year and loves wearing fashionable clothes again. Find out more…. Pam lost 4 stone 3 pounds in just one year and loves fitting into fashionable clothes...
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