Finger-licking BBQ Ideas!

Finger-licking BBQ Ideas!

With the weather set fair for another great weekend, it looks as if we can get out-and-about with family and friends and enjoy a BBQ. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your health grill...
Slimtone celebrates 39th anniversary!

Slimtone celebrates 39th anniversary!

Slimtone is celebrating its 39th anniversary this month! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time...
Lose A Stone By The Summer!

Lose A Stone By The Summer!

What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...
Give Your Meals a Magic Makeover!

Give Your Meals a Magic Makeover!

At Slimtone, you won’t be hungry, you won’t be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes...
Pep Up Your Lunches

Pep Up Your Lunches

Now that so many of us are at home at lunchtime, it can be a challenge deciding what to eat. You know, it doesn’t have to always be that same old sarnie. Get out your Lifestyle Plan – there are lots of tasty toast toppers, over 20 suggestions for sandwich fillings or...