by Marie Griffiths | Oct 10, 2023 | Cold Weather, Recipes, Slimtone
What’s better than a warming mug of goodness as autumn sets in! I always think of it as a ‘hug in a mug’! Soup is so versatile and ideal if you want to lose weight and have a healthy lifestyle. It is one of those foods that satisfies us without lots of ‘empty...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
by Marie Griffiths | Feb 20, 2023 | Celebration, Recipes
Tomorrow is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent and pancakes were the ideal choice. Who doesn’t love a pancake! Just because you are trying to lose...
by Marie Griffiths | Feb 7, 2023 | Healthy Eating, Members' Tips, Slimming, Slimtone
We’ve had some great success stories over the last 12 months, although taking that first step to come along to a Slimtone class can be quite daunting. Here’s what some of our members have to say. Jenny has lost over 3 stone in the last year and is so pleased with her...
by Marie Griffiths | Feb 1, 2023 | Slimtone, Success Stories
Sharyn has lost over 3 stone in the last 12 months and is so thrilled to be down 3 sizes in clothes! And doesn’t she look great! Sharyn says she’d been yoyo dieting for years after she’d had two knee replacements – but had never really lost the weight she...
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