by Marie Griffiths | Jun 1, 2021 | Healthy Eating
Slimtone is celebrating its 39th anniversary this month! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time...
by Marie Griffiths | May 26, 2021 | Slimming, Summer
What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...
by Marie Griffiths | Apr 21, 2021 | Healthy Eating
I can’t wait until we can get back to class – and it certainly seems to be getting closer and closer. Of course, I’ll let you know as soon as I have a confirmed date!! In the meantime, quite a few members have told me that some of their “old favourites” are creeping...
by Marie Griffiths | Apr 14, 2021 | Healthy Eating
Isn’t it great news that the shops are now open! Things are slowly, slowly getting back to ‘normal’. I’m keeping an eye on all the announcements and will be in touch as soon as I know when we can be getting together again – not long now! Now that you can get...
by Marie Griffiths | Mar 17, 2021 | Healthy Eating, Recipes
At Slimtone, you won’t be hungry, you won’t be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes...
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