Lovely Lunches

Lovely Lunches

It can be a real struggle to think of what to have for lunch. Here are some ideas to give your toast an extra tasty bite – as well as lunch they make a day-boosting breakfast or a tasty snack at any time. The calories include a thick slice of granary, wholemeal or...
Welcome Back to Class!

Welcome Back to Class!

Isn’t it great to be getting back to normal again! I’m so pleased to be able to say that Slimtone classes are all now OPEN and running as normal! Click here for a full list of all the classes, times and venues. You are VERY welcome to join any of the classes...
Happy Chinese New Year

Happy Chinese New Year

Happy Chinese New Year! Today is the start of the Year of the Tiger – a year predicted to bring possibilities and prosperity. Now that’s good news for us all, isn’t it! If you are planning to celebrate Chinese New Year, instead of grabbing a takeaway, here is a...