by Marie Griffiths | Mar 29, 2023 | Members' Tips, Slimtone
Hurray, the clocks have changed and the lighter nights are already making a difference which, I’m sure you’ll agree, is a big boost for everyone! Another big boost is how supportive everyone is in class every week. I love the way that members share their ideas, hints...
by Marie Griffiths | Mar 21, 2023 | Slimtone, Spring, Success Stories
Yes, I know the weather isn’t very good, but Monday was the first day of Spring, the clocks are changing at the weekend and we can all start to look forward to the lighter nights, thank goodness! These longer days will give us all a chance to get out and become more...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
by Marie Griffiths | Feb 28, 2023 | Celebration, Slimtone, Special Treats
1st March! St David’s Day always puts a spring in your step and a smile on your face. All those daffodils look so fresh and welcoming and are a lovely reminder of Spring. You can have a Taste of Wales with Slimtone too. Here’s a traditional Welsh recipe with that...
by Marie Griffiths | Feb 20, 2023 | Celebration, Recipes
Tomorrow is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent and pancakes were the ideal choice. Who doesn’t love a pancake! Just because you are trying to lose...
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