by Marie Griffiths | Oct 19, 2021 | Champneys, Special Treats
At Slimtone you get a weekly class, informative and helpful talks, weekly sheets and recipe books, hints and tips from other Slimtone members, massive encouragement and support from Marie and the Slimtone team – in fact, everything you need to help you lose weight...
by Marie Griffiths | Feb 3, 2021 | Healthy Eating
I know we’re all living in “funny times” and it isn’t easy. But, as the vaccine rolls out and the sun starts to shine, things are definitely looking up. You know, your attitude counts for an awful lot. Let’s look at how you can change your focus and get really...
by Marie Griffiths | Apr 21, 2020 | Healthy Eating, Recipes
Are you struggling to stick to a healthy diet at the moment? With so much of our daily life disrupted and little to fill the space, it can be very tempting to lurch into the kitchen for something to nibble! One of our long-term members has summed it up in this great...
by Marie Griffiths | Mar 21, 2017 | Healthy Eating, Success Stories
What do you think of when you hear someone say “Healthy Eating”? Do you think “Oh no, that’s boring” or “It’ll be really dull and tasteless”? Or does it mean something fresh, exciting and vibrant? You know, your attitude counts for an awful lot. Let’s look at how you...
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