Celebrations – a NEW Slimtone book

Celebrations – a NEW Slimtone book

39 years is quite a milestone for any business and Slimtone is no exception! Way back in June 1982 Marie Griffiths opened the first Slimtone class in Pontycymer in the Garw Valley! 39 years later and the Garw class is still going strong alongside numerous others in...
Slimtone celebrates 39th anniversary!

Slimtone celebrates 39th anniversary!

Slimtone is celebrating its 39th anniversary this month! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time...
Lose A Stone By The Summer!

Lose A Stone By The Summer!

What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...
Get ready to Reset, Recharge and Re-energise!

Get ready to Reset, Recharge and Re-energise!

Just a few more days and our Slimtone family can start getting together again. I can’t wait! Just in case you haven’t heard, from Monday 17th May we are restarting our Slimtone classes. A fantastic birthday present for me – what a celebration it’s going to be!...
Cutting down on fats….

Cutting down on fats….

I can’t wait until we can get back to class – and it certainly seems to be getting closer and closer. Of course, I’ll let you know as soon as I have a confirmed date!! In the meantime, quite a few members have told me that some of their “old favourites” are creeping...